Why Finding Your Art Style is Good for Your Mental Health | Episode 107

Why Finding Your Art Style is Good for Your Mental Health | Episode 107

Ready to challenge your perspective on art and mental health? Join us in a captivating conversation with Heidi Larew, an esteemed art therapist, supervising counselor, and chemical dependency counselor. Heidi, with her extensive experience working with Alta Behavioral Healthcare and Laura Hofstetter and Counseling Association, shares her passion for art therapy and the transformative power it possesses.

In this candid talk, Heidi and I delve into the incredible potency of imagination in therapy. We discuss how art and creativity can bridge gaps between disparate ideas and serve as powerful therapeutic tools. We take cues from classic literature, shedding light on how art can foster rejuvenation and healing. Together, we explore the fascinating project known as the connector hall, a venture that marries practicality with the celebration of individuality. We also delve into various creative projects and their therapeutic potency. With its perfect blend of creativity and therapeutic insights, this episode is an enlightening journey for therapists seeking fresh perspectives and anyone intrigued by the intersection of art and mental health.

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Chapters 0:01
Art Therapy and Community Projects 10:04
The Power of Creativity and Connection 17:39
Creative Projects

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