How I FINALLY achieved the Full SPLITS in my 30s

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1 year ago
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Sports

👉 Leg Dexterity Course: https://tactusxiiacademy.teachable.com

Join "The World of Martial Arts" Discord for various martial arts lecturer events:
https://discord.gg/PRXbW68P

Books for strengthening my mindset:
"Can't Hurt Me: Master Your Mind and Defy the Odds" - David Goggins
â–ºhttps://amzn.to/48OSsra

"The Art of War" - Sun Tzu
â–ºhttps://amzn.to/48LGnmH

Gadgets used in the video:
Torture machine used for the splits: â–ºhttps://amzn.to/3R9balH (Amazon)
Martial arts belt substitute for the sleep split: â–ºhttps://amzn.to/3uQmSu3 (Amazon)
Knee split sliders: â–ºhttps://amzn.to/3R9balH (Amazon)

*UPDATE* Only do sleep split for under 10 minutes.

In this video, I show you how I was able to learn the full splits in under 30 days, SAFELY, using passive and straightforward methods.

If this video helps you let me know with a like and comment!

#taekwondo
#flexibility
#martialarts
#fitness

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