WHAT IS STOICISM & HOW TO BE STOIC IN OUR MODERN WORLD

In our constantly evolving society, navigating adversity and maintaining resilience is crucial. Discover the ancient philosophy of Stoicism and learn how to incorporate its principles in our modern world. Find out how to practice mindfulness, embrace challenges, and cultivate stoic resilience in this informative self development video.

0:00 Introduction
0:28 The Stoic Foundation
1:44 The Dichotomy of Control
2:57 The Stoic Art of Mindfulness
4:10 Navigating Adversity with Stoic Resilience
4:43 The Stoic Perspective on Desires and Aversions
5:22 Social Harmony and the Stoic Citizen
5:51 Practical Stoicism in Daily Life
6:23 Outro