RDW Is A Significant Predictor Of Biological Age: Which Factors May Optimize It?

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Papers referenced in the video:
An epigenetic biomarker of aging for lifespan and healthspan
https://pubmed.ncbi.nlm.nih.gov/29676998/

Red blood cell distribution width and cardiovascular diseases
https://pubmed.ncbi.nlm.nih.gov/26623117/

Omega-3 index is directly associated with a healthy red blood cell distribution width
https://pubmed.ncbi.nlm.nih.gov/34839221/

Red blood cell distribution width is significantly associated with aging and gender
https://pubmed.ncbi.nlm.nih.gov/24897405/

Red cell distribution width associations with clinical outcomes: A population-based cohort study https://pubmed.ncbi.nlm.nih.gov/30865651/