How to Lose Weight? Cut the Crap!!!

Losing weight is easy; just cut the crap. Cut the crap that you tell yourself about your bad decisions, and cut the crap out of your diet.

For more content and training footage please consider checking me out on Instagram at https://www.instagram.com/fitzthemule/

If you like this kind of content in this format please consider subscribing to my channel. New short videos on all things fitness every day!