A WEEK OF VEGAN BREAKFASTS | Easy & Delicious Recipes

SUNDAY: Chickpea Scramble
1 can of chickpeas
1/2 bunch of spring onion
1 x carrot
a handful of celery
1/2 a head of brocolli
salt, pepper, parsley, garlic and nooch as desired
(served with 2 x slices of oat sourdough, toasted, as well as 1/2 an avocado, pumpkin seeds and sesame seeds.)

MONDAY: Mashed Avo + Tomatoes
2 x slices of oat sourdough, toasted
1 x avocado, mashed
a handful of cherry tomatoes, fried in water + garlic
(Sesame seeds, pumpkin seeds, lemon, salt and pepper to taste)

TUESDAY: Pancakes
1/2 cup buckwheat flour
1/4 cup almond meal
1 x mashed banana
1 x flax egg (3 tbsp water + 1 tbsp flax meal)
1/4 cup almond milk
1/8 cup rice malt syrup
(Served with chocolate sauce, strawberries and roasted hazelnuts.)

WEDNESDAY: Smoothie
2-3 frozen bananas
a handful of frozen strawberries
3 x balls of frozen spinach
a handful of roasted hazelnuts
1 x heaped tablespoon of COYO Natural Coconut Yoghurt (*)
1-2 tbsp. cacao powder
almond milk (to fill)
1 tbsp. rice malt syrup

THURSDAY: Sweet + Savory
2 x slices of oat sourdough, toasted
1 x avocado, mashed
lemon juice + cashew parmesan to serve (recipe coming soon)
1 x apple
5 x strawberries
2 x tbsp. COYO Mango + Passionfruit Coconut Yoghurt (*)
1 x fresh passionfruit

FRIDAY: Smoothie
2-3 frozen bananas
2-3 tbsp. rolled oats
3 frozen spinach balls
a handful of cacao nibs
a handful of roasted hazelnuts
1 tbsp. COYO Natural Coconut Yoghurt (*)
almond milk (to fill)
1 tbsp. rice malt syrup
2 tbsp. cacao powder
sprinkle of chia seeds

SATURDAY: Chia Pudding
1/2 cup chia seeds
1 cup almond milk
3 tablespoons of maple syrup (I like it very sweet; use less if you don't)
2 tbsp. cacao powder
(Served with COYO Natural Coconut Yoghurt (*) and strawberries.)