Level-Up Day 14: Gym + Travel

Sharing my self-improvement journey

Sharing my self-improvement journey.

Thanks chatgpt for the timestamps:
0:00 - Heading to the gym with a headache after a night out.
1:28 - Completed packing for India, worried about forgetting something.
2:03 - Panic over missing U.S. passport, eventually found.
3:46 - Final gym workout before India trip, focusing on shoulder exercises.
6:35 - Achieved progress in shoulder workout sets.
9:00 - Realizing form mistakes and making adjustments during workout.
12:25 - Reflecting on the importance of consistent progress and correct form in workouts.
17:40 - Quick physique check at the gym, aiming for improvement.
23:58 - Preparing to leave for the airport for the trip to India.