BIGGER BICEPS With DIY Gym!

This video of Self Built goes over 3 exercises to build size to your biceps. I include some tips and tricks to get the most out of each rep and to keep motivated.

#1 Barbell Curls *Cheat Curls
#2 Landmine Cable Curls
#3 Incline Dumbbell Curls

#SelfBuilt #DIYGym #Biceps

Song: RetroVision - Campfire [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Campfire
Watch: http://youtu.be/geOGWGe0aB8

https://teespring.com/stores/self-built