Master Your Time: Top 10 Productivity Hacks

Master Your Time: Top 10 Productivity Hacks

OUTLINE:

00:00:00 Introduction
00:00:32 Hack 1 - Prioritize Your Tasks
00:01:02 Hack 2 - The Pomodoro Technique
00:01:34 Hack 3 - The 2-Minute Rule
00:02:03 Hack 4 - Avoid Multitasking
00:02:36 Hack 5 - Use Technology Wisely
00:03:09 Hack 6 - Say No When Necessary
00:03:37 Hack 7 - Regular Exercise
00:04:09 Hack 8 - Adequate Sleep
00:04:40 Hack 9 - Healthy Eating
00:05:13 Hack 10 - Mindfulness and Meditation
00:05:48 Conclusion