The Dark Side of Your Plate: Unmasking Food Chemicals

A reminder to take care of your body and mind. There are so many chemicals in processed foods and drinks now that influence your body negatively. Most of these you might not even be aware of. This is not to scare you into eating a certain way, just to shed light on the fact that there are things in your food and drinks other than calories, protein, fats, and carbs you should be aware of. Take care of your body, and mind.