Guided Mindfulness Meditation ❤️ Finding your Heart Center - Gratitude & Love [10 minutes]

Please enjoy this new guided mindfulness meditationon finding your heart center! This can mean manythings, but to me it means being present with thosearound us and expressing gratitude out into the world.This can help us to share deep connections withthose around us and also connect more deeply withour inner selves in a calm manner, full of peace andpresence. This meditation session features ambientmusic and guided dialogue so you can share yourdeep compassion with everyone and everything.Self-love and self-healing is also so important for thisprocess. Enjoy this calming and healing session!

Sleep meditation music is a rumble channel whereI strive to create some of the most calming andrelaxing online guided meditations on rumble - Ihope you find them to be some of the best out therefor self-help! Many videos are under 15 minutes. Someof the most popular topics are better sleep, morningsessions, 432hz healing frequency focus, self love,and healing anxiety. Some believe that meditation isespecially healing when there is a full moon!

Sleep meditation music and Relax and Sleep Journeyare for any spirituality, whether Christian, Buddhist,Non-religious, or any other belief system!

Please note that this content is for educational/entertainment purposes only. No information is tobe taken as medical advice. Do not drive or operatemachinery while listening to this or any meditation session.

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