How To Build Shoulders At Home Pt 2

Save
1 year ago
50
Sports Health & Fitness gym workout home gym garage gym diy gym basement gym gym motivation workout motivation cheap gym

This Video of Self Build will go over a second workout for shoulders. All new exercises to keep things fresh. Totals 8 different exercises.

1 Bent Over High Rows
2 High Cable Pull
3 Side Cable Raises
4 Wide Upright Row
5 Standing Stability Press
6 Kettlebell Front Raise
7 Barbell Shrug
8 Single Arm Barbell Shrug

Song: Lost Sky - Need You [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/NeedYou
Watch: http://youtu.be/ZpsV5SGa5R4

#SelfBuilt #DiyGym #Shoulders

https://teespring.com/stores/self-built

Loading comments...