How To Become Resilient To Injuries With Strength Training | Mind Pump 2276

Mind Pump Fit Tip: Getting stronger often makes you MORE resilient to injury. There is a proper BALANCE that needs to be maintained. (2:36)
How it goes to show how much blood pressure issues are due to physiological poor health. (14:50)
Finding opportunities to peer into your child's world. (18:40)
The propaganda wars against Semaglutide. (27:28)
The value in cycling the Brain Blend from Ned. (33:45)
How dumb cannabis laws are. (36:14)
The best band from the ‘90s. (44:12)
Mind Pump’s favorite zombie movies. (45:38)
Mind Pump Recommends: Lover, Stalker, Killer on Netflix. (48:17)
If you eat a lot of red meat the quality makes a difference! (50:05)
When you see your traits in your kids. (52:41)
Shout out to the Mind Pump x Pre-Script L1 Live Event! (58:03)
#ListenerLive question #1 - Any advice on starting TRT and using it as a life-long solution to improve my hormone levels? (1:00:15)
#ListenerLive question #2 - How do I know if my muscles are adapting or just recovering? (1:10:53)
#ListenerLive question #3 - I know you guys get frustrated when the “science crowd” knocks reverse dieting, so I’m curious what you’d advise people when it doesn’t seem to be working. Are there limits to reverse dieting? (1:20:55)
#ListenerLive question #4 - How do I adjust my workouts and/or diet to burst through a plateau? How realistic is it to see a genetically lean/skinny guy see significant growth in strength? (1:37:13)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]

Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off **
https://www.helloned.com/mindpump

Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users will receive their choice of 2 lbs. of Ground Beef, 3 lbs. of Chicken Thighs, or 1 lb. of premium Steak
Tips for a Year! + Use code MINDPUMP and get $20 off your first box! **
https://butcherbox.com/mindpump

February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
https://butcherbox.com/mindpump

Mind Pump #1790: The Secret To An Attractive & Functional Body
https://mindpumppodcast.com/1790-the-secret-to-an-attractive-functional-body/

Slow Moving Tai Chi is 'More Effective Than Aerobic Exercise’ For Reducing High Blood Pressure
https://www.goodnewsnetwork.org/slow-moving-tai-chi-is-more-effective-than-aerobic-exercise-for-lowering-blood-pressure/

Ask Me Anything Ice Bath Challenge | MIND PUMP - YouTube
https://www.youtube.com/watch?v=yMQSoiCCLXo

Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork
https://mindpumppodcast.com/1822-wim-hof-on-how-to-control-your-immune-system-with-breathwork/

Mind Pump #2110: Ozempic The Miracle Fat Loss Peptide: The Truth With Dr. William Seeds
https://mindpumppodcast.com/2110-ozempic-the-miracle-fat-loss-peptide-the-truth-with-dr-william-seeds/

Biden expands pardons for marijuana possession and grants clemency to 11
https://www.npr.org/2023/12/22/1221230390/biden-pardons-clemency-marijuana-drug-offenses

Pearl Jam - New Album "Dark Matter" Out April 19, 2024
https://pearljam.com/news/new-album-dark-matter-out-april-19-2024

Watch Lover, Stalker, Killer | Netflix Official Site
https://www.netflix.com/title/81611991

How One Lonely Man’s Online Date Turned Into a Bloody Nightmare
https://www.rollingstone.com/tv-movies/tv-movie-reviews/lover-stalker-killer-netflix-true-crime-documentary-dave-kroupa-cari-farver-online-dating-1234965217/

MP x Pre-Script: Join us March 15-17 for an unprecedented collaborative education event hosted by Mind Pump Media and Pre-Script®
https://www.pre-script.com/mind-pump-psl1

Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/mindpump

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

Mind Pump #2160: Macro Counting Master Class
https://mindpumppodcast.com/2160-macro-counting-master-class/

Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
https://www.youtube.com/watch?v=Hg4xhHS6K-Y

Reverse Dieting 101 | MAPS Fitness Products
https://www.mindpumpmedia.com/reverse-dieting-101

Mind Pump #1630: Ten Ways To Break Through A Plateau
https://mindpumppodcast.com/1630-ten-ways-to-break-through-a-plateau/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
https://www.mindpumpfree.com/

Featured Guest/People Mentioned
Wim Hof (@iceman_hof) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram