Do This When You Wake Up In The Morning

Tracy believes that optimal health is a fundamental right for all humanity, not just a privilege for a select few.
Helping people activate their vitality and feel alive has been Tracy’s life long mission. Growing up in a missionary home cultivated her profound sense of compassion and her desire to educate on the simple foundations needed to look and feel our best. Tracy began her journey into into hydration education by pursuing a PhD in the field of biogenetics as well as shadowing doctors from all around the globe to learn their different approaches to disease.
It was through these experiences that Tracy became passionate about hydration as she learned the power hydration has to transform overall health and wellness in all people.
Today, Tracy works as a modern wellness advocate specializing in the restorative powers of intelligent hydration.
She has parlayed her wealth of experience and knowledge into a multi-dimensional career in wellness advocacy and education, starting with her podcast, HYDRATE.
Tracy frequently consults large corporations and hotels to help build and facilitate wellness experiences. She also serves as the Director of the International Brain Summit.
Tracy is the founder the Sanctuary Wellness Experience in San Diego and co-founder of Hydrate at the Sanctuary.

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Website: https://tracyduhs.com

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