The Future Of The Mental Game?

Welcome!
In this episode, I discuss neurofeedback training, a cutting-edge technique that athletes use to enhance their mental performance.

I explore neuroplasticity, the concept that our brains can change and adapt throughout our lives, and discuss how athletes can use neurofeedback to harness this adaptability.

I highlight @NFL quarterback Kirk Cousins use of neurofeedback training as shown on @Netflix show "Quarterback"

I, also, mention @wgntv report on neurofeedback training being used by Chicago Whitesox players.
Here is the link to that report -
https://youtu.be/bxDpjH1V-aE?si=Of0Nw-_mVWyOBFrG

BREAKING NEWS:
I am offering you a digital copy of "The Heroic Athlete Daily Journal" that I use with my athletes.

Go to coachp.net/journal to get your copy!

As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.

Be sure to Like, Share, and Subscribe for more insights, and let's unlock your full potential together!

This channel is your go-to destination for:
#mentalgame strategies
enhancing #focus
building #resilience
achieving #peakperformance

Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
#inspiration
#education
#empowerment

Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.

Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.

Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.

Hit that subscribe button, turn on notifications, and let's get after it on the journey together.

📌 Let's connect:
👉 Website: coachp.net
👉 Instagram: coachpadalecki
👉 Facebook: coachpadalecki
👉 X: coachpadalecki
👉 Tiktok: coach_padalecki

🎥 New videos regularly!

So be sure to subscribe right now to master the mental game!

00:00 Introduction to Mental Game Mastery
00:11 The Struggles of an Aspiring Athlete
00:57 Introduction to Neurofeedback Training
01:58 Understanding Neuroplasticity
02:35 How Neurofeedback Training Works
03:52 The Role of Brain Waves in Neurofeedback Training
04:36 Practical Application of Neurofeedback Training
05:33 Personal Experiences with Neurofeedback Training
07:37 The Process and Challenges of Neurofeedback Training
08:55 The Future of Neurofeedback Training
09:53 Be sure to LIKE, SHARE, and SUBSCRIBE