[2023-07-06] Are You Taking Bad Vitamins? #shorts

Dr. Janine Bowring, ND
@doctorjanine

Dr. Janine Bowring is a naturopathic doctor, best-selling author, researcher, formulator, and most importantly, a mother of five. She is a well-known Canadian authority on natural health and beauty. Dr. Janine Show is Live on Tuesdays at 11 am (EST), a live program that includes natural health hacks, beauty tips, healthy recipes, natural pet health, yoga exercises and so much more.

Are You Taking Bad Vitamins? #shorts

Thursday, July 6, 2023

Dr. Janine wonders – are you taking bad vitamins? She explains how to know if your vitamins are helping you or harming you. She gives a list of non-medicinal ingredients to look out for on your supplement labels. Things like magnesium stearate, which may also be called vegetable stearate, and silicon dioxide. Dr. Janine recommends looking for whole-food vitamins and supplements made without fillers or flow agents.

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#vitamins, #supplements, #nutrition, #magnesiumstearate, #vegetablesterate, #silicondioxide, #titaniumdioxide, #shorts, #flowagent

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