Inside Closed Guard - Maintain & Regain Posture

Do you keep getting swept or submitted inside the closed guard position? Is your posture getting broken down and you are unable to recover? Does your opponent close their guard on you, then have their way with you? You may just suck at the position and really need to improve your posture inside closed guard!

The guard position is vitally important in Brazilian Jiu Jitsu. However, so is surviving inside of the guard! Once you have the survival skillset, then you can advance into your guard passing and get to a dominant position!

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