8 Situations When You Should Say ‘No’

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1 year ago
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saying no setting boundaries self-care assertiveness training personal boundaries stress management time management relationship advice prioritizing self empowerment effective communication

Master the art of setting boundaries. Learn when and how to confidently decline, empowering yourself while maintaining relationships and prioritizing your well-being. Navigate life smarter, not harder.

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// TIMESTAMPS ⏰
00:00 Introduction
00:45 Situation 1
01:53 Situation 2
03:03 Situation 3
04:10 Situation 4
05:30 Situation 5
06:40 Situation 6
07:56 Situation 7
09:03 Situation 8

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// ABOUT ℹ️
Welcome to Quotable Quarters where we explore life's deeper truths with impactful quotes and honest discussions. Discover actionable strategies and insights, all delivered with clarity and a touch of straightforwardness.

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