JFKN Clips: Stop Losing Start Winning

Being stronger will benefit you in every aspect of your life. You don't have to be a professional athlete to reap the rewards of fighting gravity. Being a little stronger will only help you perform techniques better if you are involved in martial arts.
The problem is most systems are designed for bodybuilders, powerlifters, or seasonal sports athletes. I created my own system to help keep me strong and avoid injuries. I've been successfully using it for more than a decade.

Full Show:
https://www.youtube.com/live/Efkqt6C6s-Y?si=mNPMKkTRQ1x_eH8x 256

Main Channel:
https://www.youtube.com/user/OfficialJonFitch

Fitch SMASH programs:
https://jonfitch.gumroad.com

Intro to Practical Self-Defense
https://jonfitch.gumroad.com/l/DOZTR

Practical Self-Defense program
https://jonfitch.gumroad.com/l/Defense

More Stuff:
https://linktr.ee/boilerbrawn

Sign up for the newsletter below:
🏆https://jonfitch.net/newsletter🏆