Your Body Will TRANSFORM By This Full Body Core HIIT Workout at Home

My Body was Transformed By This Full Body Core HIIT! I know your body will feel the same! This is a HIIT full body workout, intense and effective.
Do this workout twice a week for great results! No equipment needed.
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🟡 Duration: 35 minutes
💪 Exercises quantity: 43
🔶 Format: 1 exercise = 30 seconds work + 15 seconds host
🧘 Equipment: your body
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Send us your transformation photos to here: https://www.instagram/SheFitnessbody
https://www.facebook.com/SheFitnessbody
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Songs List
1- Song: Sam Day - EVERYTIME I SEE YOUR FACE
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/EISYF
Watch: AT/youtube
2- Song: Ariadne - All I Need (feat. Karl Killing) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/a-allineed
Watch: http://ncs.lnk.to/a-allineedAT/youtube
3- Song: Poylow, Misfit, MAD SNAX - Halo (I'll Be There) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/halo Watch: http://ncs.lnk.to/haloAT/youtube
4- Song: LAADS - Bad Girl
Music provided by NoCopyrightSounds
Free Download/Stream:
Watch: AT/youtube
5- Song: BIMINI - No Way (with Avi Snow) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/noway
Watch: AT/youtube
6- Song: intouch - Heart My Heart [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/heartmyheart
Watch: http://ncs.io/heartmyheartAT/youtube
7- Song: JNATHYN x Bryan Andrew Medina - Clockwork [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream:
Watch: AT/youtube
8- Song: Valence - Infinite [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/infinite
Watch: http://youtu.be/QHoqD47gQG8
9- Song: Cream Blade - Daydream (feat. romi) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/CDaydream
Watch: http://youtu.be/-75iPhLpCZ0
10- Song: Audioscribe - Free Fall [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/freefall
Watch: http://youtu.be/8ciZGNmlWgo
11- Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
Watch: http://youtu.be/UDVzaNB0Hso
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All workout information provided by SHE FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold SHE FITNESS harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.