Premium Only Content

Lettuce and Olive Salad Recipe for a Refreshing Twist-4K | رسپی سالاد کاهو و زیتون
Lettuce and Olive Salad Recipe
Ingredients:
1 bowl of shredded Lettuce
2 cucumbers, diced
1 orange bell pepper, diced
3 tomatoes, diced
30 black olives
1 teaspoon chia seeds
1 tablespoon sunflower seed kernels
Ingredients for the dressing:
3 tablespoons olive oil
1 tablespoon vinegar
2 tablespoons fresh lemon juice
One-half teaspoon garlic powder
One-half teaspoon black pepper powder
Salt to taste
Instructions:
First, shred and mix all salad ingredients including Lettuce, cucumbers, orange bell pepper, tomatoes, and black olives. Then, sprinkle chia seeds and sunflower seed kernels on top. Next, add olive oil, vinegar, lemon juice, garlic powder, black pepper powder, and salt, then mix everything well. Enjoy your meal!
رسپی سالاد کاهو و زیتون
مواد لازم:
1 کاسه کاهوی خورد شده
2 عدد خیار خورد شده
ا عدد فلفل دلمه ای نارنجی
3 عدد گوجه فرنگی خورد شده
30 عدد زیتون سیاه
1 قاشق چایخوری دانه چیا
1 قاشق مربا خوری مغز تخمه آفتابگردان
.................................................مواد لازم برای سس:
3 قاشق غذا خوری روغن زیتون
1 قاشق غذاخوری سرکه
2 قاشق غذا خوری آبلیموی تازه
یک دوم قاشق چایخوری پودر سیر
یک دوم قاشق چایخوری پودر فلفل سیاه
نمک به مقدار دلخواه
..............................................طرز تهیه:
ابتدا تمام مواد سالاد شامل کاهو، خیار، فلفل دلمه ای، گوجه فرنگی و زیتون سیاه را خورد کرده و مخلوط میکنیم. سپس دانه چیا و تخم آفتابگردان را روی آن ریخته و بعد روغن زیتون، سرکه، آبلیمو، پودر سیر، پودر فلفل و نمک را اضافه کرده و هم میزنیم. نوش جان
Other interesting videos:
https://rumble.com/v4dbido-potato-and-corn-salad-recipe-a-delicious-and-refreshing-dish-4k-.html
https://rumble.com/v4dq9g0-pomegranate-salad-recipe-a-refreshing-and-nutritious-delight-4k-.html
https://rumble.com/v4e48d0-rainbow-drink-recipe-a-colorful-delight-for-every-occasion-4k-.html
https://rumble.com/v4eb33o-eggplant-and-chicken-salad-recipe-a-flavorful-twist-on-tradition-4k-.html
https://rumble.com/v4ezgr3-georgian-salad-recipe-taste-the-flavors-of-the-caucasus-4k-.html
https://rumble.com/v4f0409-tabbouleh-salad-recipe-a-burst-of-fresh-mediterranean-flavors-4k-.html
https://rumble.com/v4fdy80-warm-green-bean-and-potato-salad-recipe-a-hearty-twist-on-classic-comfort-4.html
https://rumble.com/v4fjnh9-fresh-fusion-tomato-and-avocado-salad-recipe-a-burst-of-colorful-delight-4k.html
https://rumble.com/v4fyttk-tuna-fish-salad-recipe-dive-into-deliciousness-4k-.html
https://rumble.com/v4gd2e0-crunchy-delight-bean-sprout-and-mushroom-salad-recipe-4k-.html
#Lettuce #Olive #Salad #Recipe #Refreshing #NAZIFOOD
#کاهو #زیتون #سالاد #رسپی #خوشمزه
-
DVR
RiftTV
5 hours agoRight Wing Infighting ESCALATES as INSANE Groupchat LEAKS | The Rift | Guest: Braeden Sorbo
29.1K4 -
LIVE
LFA TV
23 hours agoLIVE & BREAKING NEWS! | WEDNESDAY 10/15/25
561 watching -
27:20
Robbi On The Record
3 days ago $9.64 earnedErased History, Tartaria and Satans Little Season | with JT Follows JC part one
44.2K26 -
7:48:42
Dr Disrespect
10 hours ago🔴LIVE - DR DISRESPECT - BATTLEFIELD 6 - THE PERFECT WEAPON
135K11 -
1:02:32
BonginoReport
4 hours agoCORRUPTION FROM THE TOP DOWN! - Nightly Scroll w/ Hayley Caronia (Ep.156)
101K62 -
1:01:21
TheCrucible
4 hours agoThe Extravaganza! EP: 54 with guest co-host Rob Noerr (10/15/25)
82.9K5 -
3:38:42
MattMorseTV
6 hours ago $162.77 earned🔴Trump's FBI dropped a BOMBSHELL.🔴
161K153 -
1:43:55
The Mike Schwartz Show
5 hours agoTHE MIKE SCHWARTZ SHOW Evening Edition 10-15-2025
24.6K5 -
1:22:18
Kim Iversen
5 hours agoIsrael VIOLATES Ceasefire Deal | Kamala Says She's Most Qualified EVER
53.8K199 -
DVR
Quite Frankly
8 hours agoAge-Gating, OpenAI Sexting, Group Chat LEAKS, More | 10/15/25
17K3