Premium Only Content

Drum Exercise | Foot Workouts (Part 236 - LLLRLLLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 236 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the fourth 8-note pattern (LLLRLLLL - left / left / left / right / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
2 months agoDrum Exercise | Foot Workouts (Part 472 - LRRRRRRR) | Panos Geo
91 -
LIVE
Total Horse Channel
11 hours ago2025 WDAA Western Dressage World Championship Show | Day Four | Arena One
87 watching -
LIVE
The Mike Schwartz Show
4 hours agoTHE MIKE SCHWARTZ SHOW Evening Edition 09-19-2025
4,555 watching -
21:49
Jasmin Laine
4 hours agoCBC Panel TURNS on Liberals—"Carney DOESN'T Know What He’s Doing"!
4.22K15 -
LIVE
Mally_Mouse
2 days agoFriend Friday!! 🎉 - Let's Play! - 🎂 ITS MY BIRTHDAY!!🎂
167 watching -
LIVE
Quite Frankly
5 hours agoFriday Night News & Reviews | Sal The Butcher, Cultivate Elevate 9/19/25
493 watching -
1:28:50
Kim Iversen
4 hours agoThe GOP's Biggest Fear: President AOC?!
100K112 -
1:36:13
Roseanne Barr
4 hours agoCalling Out the Right’s Vultures with Katie Hopkins | The Roseanne Barr Podcast #116
126K76 -
DVR
Dr Disrespect
8 hours ago🔴LIVE - DR DISRESPECT - SUPER ENTERTAINMENT POWER
110K11 -
LIVE
Rallied
2 hours ago $0.54 earnedWarzone Challenges All Night
52 watching