DIY Gym - Drop Sets Advanced Training

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1 year ago
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In this video of Self Built I'll be showing you an advanced training technique called drop sets. It is great for increasing intensity and helping promote muscle growth.

Song: Syn Cole - Feel Good [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/feelgood
Watch: http://youtu.be/q1ULJ92aldE

#SelfBuilt #DIYGym #TrainingTechnique

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