Energy, Longevity, & Avoiding Diseases - Bernd Friedlander, DC (April 2022)

Jun 9, 2022
"Energy, Longevity, & Avoiding Diseases” is the presentation shared by Bernd Friedlander, DC at the April 28th, 2022 Zoom meeting of the Silicon Valley Health Institute.

Having a high metabolism leads to health and longevity. Increasing electron flow through the ETC to produce higher amounts of ATP, increasing the ATPhase spin increases energy , metabolism and less chance to produce Reactive Oxidative Stress, toxins, aging and diseases. High efficient mitochondria benefits the immune system, stem cells, cardiovascular, repair, brain function, bone, cartilage and attributes to longevity and health.
Foods, diet, supplements that contribute to high metabolism, mitochondria function such as improving thyroid function, increasing electron flow can be achieved, by eliminating or lowering consumption of polyunsaturated fats, higher calcium to phosphorus ( Klotho gene) D3, K, Calcium, raising NAD such as Niacinamide, NR, NMN, K, COQ 10, higher C02 to lactic acid a cause of inflammation, leads to many disease such as cancer, diabetes , cardio vascular, lowering iron intake , iron causes oxidative stress, senescence cells, cardiovascular diseases. Talk about what foods to eat and avoid. Having a high metabolism leads to health and longevity.

Increasing electron flow through the ETC to produce higher amounts of ATP, increasing the ATPhase spin increases energy , metabolism and less chance to produce Reactive oxidative stress, toxins, aging and diseases. High efficient mitochondria benefits the immune system, stem cells, cardiovascular, repair, brain function, bone, cartilage and attributes to longevity and health.

Foods, diet, supplements that contribute to high metabolism, mitochondria function such as improving thyroid function, increasing electron flow can be achieved, by eliminating or lowering consumption of polyunsaturated fats, higher calcium to phosphorus ( Klotho gene) D3, K, Calcium, raising NAD such as Niacinamide, NR, NMN, K, COQ 10, higher C02 to lactic acid a cause of inflammation, leads to many disease such as cancer, diabetes , cardio vascular, lowering iron intake , iron causes oxidative stress, senescence cells, cardiovascular diseases. Talk about what foods to eat and avoid. Getting plenty of natural light, far infrared light, sleep, reduce stress, emf, and staying positive is essential.

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