5 Supplements to Avoid

00:00 Intro
00:51 Iron
02:31 Vitamin A
03:35 Ashwagandha
05:55 Shilajit
07:23 Whey protein

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- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
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- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh

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🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7

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