Be Grateful and Live Life with Confidence

Eat RFF and Do What Works Best For You!

Consistency, not perfection.

Awareness, not shame or guilt.

No Excuses! Opportunities to be better!
Stay happy, stay healthy! @rff_lifestyle #intermittentfasting #fasting #protein #meat #fish #eggs #lowcarb #hunger #cravings #healthyfood #healthylifestyle #nutrition #vitamins #nutrientdense #health #lowcarb #keto #paleo #vegetarian #eatclean #wednesday #diets