Protein: the Key to Longevity

00:00 INTRO
02:47 DIETARY RESTRICTION
06:03 MTOR
09:59 AGING
11:52 CR & MTOR
13:13 AMINO ACIDS
15:56 IGF-1
17:34 GCN2
18:36 FGF-21
20:36 AMINO ACIDS
26:57 2014 Paper
29:16 2016 Paper
30:27 2020 Meta-analysis
31:26 OTHER CONCERNS
33:42 SUMMARY

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