The Healing Heel.

The heel is an ancient symbol of the universal creative energy.
The heel is an important energy centre of the human body; it is encircled by sensitive energy points that can be accessed through applied pressure and self-massage.
The movement of this creative force through the channels and conduits of the body, the blood vessels, arteries, and veins, the lymphatic channels and ducts, and the pathways and centres of the nervous system animates, enlivens, and regenerates - bringing light to the outer reaches of the human temple.

Our shared histories, traditions, and mythologies are full of references to the heel and its importance both symbolically and in practical terms.

This video aims to highlight some of these ancient traditions and provide some practical insights into the usefulness of the heel in energetic terms.