1 in 3 People will Experience Dementia!

1 in 3 People will Experience Dementia!
Here are the keys to keeping your brain healthy, happy, and dementia free.
• Eliminate Processed Foods
• Exercise 3-4 times weekly
• Get 7-8 hours of sleep every night
• Eliminate Stress
• Constantly stimulate your brain
• Detox your body from heavy metals
• Supplement to support your genetic and nutritional deficiencies
We may be able to prevent dementia by eliminating inflammation in our brain and body.
#alzheimerssurvivor