Daniel Trevor author of Unholy Trinity on Diet, Health, and Longevity

This is THE most important HEALTH episode of The Truth Expedition to date! We interview Daniel Trevor who authored the bestselling book, The Unholy Trinity - I think this is the most important book on health you can read – it is full of facts and easy to digest – but it is a MUST for understanding heart health and diet. The book calls out sugar, wheat, and seed oils for what they really are – silent and toxic killers! Daniel advocates for a high-fat, high-protein diet, and regular weightlifting and exercise.

Daniel Trevor is a citizen scientist and serial entrepreneur who has been familiar with analyzing technical data throughout his life. This confidence allowed him to take a dive into medical and nutritional science to reverse his cardiovascular disease after a surprising heart attack. He used the scientific and medical research he writes about in this How-To book to completely turn around his condition and get into the best shape of his life.

Find his website here:

Say No To Carbs-Sugar-Oil | UNHOLY TRINITY by Daniel Trevor

And a link to his best-selling book here:

UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip: Trevor, Daniel: 9798986040813: Amazon.com: Books