1 year ago

Vlogs Health & Fitness Bulk Day 41: Cardio and Abs | Unexpected but Great Core session how to build muscle muscle building full day of eating sam sulek how to build muscle fast build muscle how to gain muscle sam sulek full day of eating

We are at Day 47 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

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Bulk Day 47: Cardio and Abs | Physique check and Front Levers

#sparta #cardio #abs

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