The Meaning of BMI and Obesity Classes 1, 2, 3

Today on www.LIBRadio.com, much of the world has moved to states of obesity that are a threat to national populations. We must understand the critical importance of keeping our weight within a range that can support disease avoidance, high performance, and longevity. Using the Body Mass Index scale is a powerful, non-intrusive tool for maintaining an optimal health program that avoids dozens of medical conditions and early death.
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