Conscious Grieving By Claire Bidwell Smith

#ConsciousGrieving By #ClaireBidwellSmith

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From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss.

An intimate guide to grieving that offers hope and healing within loss from one of the nation’s top grief therapists.

Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.

What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us