10 Things Champions Know

Welcome!
In this episode of I share mental performance insights and strategies for athletes aiming to elevate their game.

I cover the 10 key concepts that high performers understand and implement.

I emphasize the importance of motivation, time management, and focusing on what's important now (W.I.N.) to achieve success in your sport.

Check out my mental game strategy guides:
coachp.net/levelup
coachp.net/turnpro
coachp.net/mentalreps

Check out my blog: coachp.net/insights

As for this podcast, "Mental Game Mastery" is your guide to begin training or to shore up your mind for peak performance.

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This channel is your go-to destination for:
mental game strategies
enhancing focus
building resilience
achieving peak performance

Whether you're a seasoned athlete or just starting your athletic adventure, this content is designed for:
inspiration
education
empowerment

Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.

Share your experiences, ask questions, and support each other as we collectively grow stronger mentally.

Don't miss out on my upcoming videos that will equip you with the mental tools you need to level-up your performance.

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00:00 Welcome to Mental Game Mastery!
00:34 Unlocking Peak Performance: The ACE Strategy
01:23 Act Different Than How You Feel: A Game-Changing Approach
03:37 A Call to Action: Help Spread the Word
05:51 The Power of Losing: A Necessary Step to Victory
06:42 Confidence is a Choice: How to Cultivate It
07:24 The 10 Deadly Words You Must Avoid
08:44 Champions Are Made, Not Born: The Path to Excellence
10:00 Motivation as a Daily Decision
11:02 Your Time is Now: Making Every Moment Count
12:21 W.I.N. - What's Important Now
13:15 Bonus Insight: Mastering Yourself

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