Muscles Do WHAT?

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1 year ago
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Vlogs Health & Fitness Skeletal Muscle Fitness Boot camp Strength Training fitover50 Challenge Cardio-Conditioning Health Mobility

Muscles Do WHAT?
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To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
~Joseph Pilates

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#beabetterpersoneveryday
#NeverQuitNeverSurrender
#UnitedWeStandDividedWeFall
#mentalhealthmatters
#dohardthingseveryday

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