We Broke Up & Got Back Together...THIS is What we Fixed

#354: Boundaries are HOT!

This episode is an excerpt from Ky’s + my recent Valentine's Day Liberated Love Workshop. In this episode, Kylie and I explore the concept of liberated love and advocate for diversified relationships to fulfill various needs. We discuss the importance of establishing healthy boundaries and practicing self-care to achieve authentic connections. Kylie and I share our personal experience and perspectives on reconciling after a breakup, emphasizing mutual growth and trust-building. We also explore the importance of self-trust, clean anger expression, and the transformative power of self-discovery. Tune in to this episode to learn how to navigate relationships and personal evolution with wisdom and openness. Get the full recording at https://createthelove.myflodesk.com/v...

Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us.

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Themes: Liberated Love, Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Attachment Theory, Transformation, Conflict, Mental Health, Grief, Trauma, Set-Trust, Self-Discovery

0:00:00 Intro
0:00:27 Embracing Multiple Channels of Connection
0:01:37 Working Through Codependence
0:02:11 Centering Yourself in Relationships
0:03:17 The Hot Topic of Boundaries
0:04:08 Safety and Trust in Relationships
0:05:23 Reflecting on Personal Growth
0:06:19 Navigating Power Dynamics in Relationships
0:07:36 Restoring Trust in Relationships
0:09:42 The Quest for Liberating Love
0:10:03 Transforming Relationships Through Self-Understanding
0:11:37 The Heart's Call for Transformation
0:14:03 The Gift of Becoming Your Best Self
0:14:41 Restoring Self-Trust Through Integrity
0:16:27 Rediscovering Anger
0:18:33 Understanding the Origin of Behavior
0:20:15 Wisdom in Embracing Feelings

This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com

Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!