14 Days Meal Plan To Lower Cholesterol- Espresso Coffee ☕️ Overnight Oats Recipe

Hello ! I hope you are enjoying my recipe!
Overnight oats are my favorite! You prepare, and you eat the next morning. Easy and healthy to go!

Recipe :

1/2 cup oats, quick
1 espresso
1/2 cup plant milk or low-fat
1 tsp. flaxseed
1 tsp. chia seeds
1 tsp. pumpkin seeds
1 tsp. honey
Chill

In a bowl, add
3 tsp Greek yogurt
1/2 teaspoon coffee i use @nescafe
Mix and serve Add honey or sweet if you prefer a sweet coffee flavour .