The key to LONGEVITY??? Exploring the MEDITERRANEAN DIET!!!

In the 1960s Ancel and Margaret Keys started work on the Mediterranean Diet. Their research brought them to Pollica (Campania), which is now home to the Future Food Institute. The Mediterranean Diet is credited for contributing to longevity. What does the food taste like? Join me on a journey through this Italian food region!

🥂 Featured in this episode:
Polito Paes Fiano
Polito Paes Aglianico
Verrone Le Mille Bolle Brut
I Merli Fiano
De Conciliis Donnaluna Aglianico

🏰 Places:
Archaeological Park of Paestum
Castello di Rocca Cilento
Future Food Institute
La Petrosa Ristorante
Tenuta Chirico
Santomiele
Eco Museo della dieta Mediterranea
@CaraDiFalco -- My help at the Agriturismo

00:00 A Modern Mediterranean FEAST in a CASTLE
02:30 A feast at The Future Food Institute
05:10 Olive Oil Tasting at the Museum of the Mediterranean Diet
06:09 Amazing Cheese
08:40 An Agriturismo Lunch
11:27 Give me Figs!

#foodie #travel #italianfood

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