Biohacking & MMA: Episode 2

TIMESTAMPS (JAX):
0:00 Intro
0:11 Mike’s green screen
1:09 Celebrity matches
2:49 Jose Canseco
3:29 Aggression in fighting sports
4:42 Fighting now vs in the beginning
5:29 Planning your boxing matches to have a good record
6:48 Boxing in Mexico
7:20 Kimbo Slice
9:55 MMA athletes training multiple times a day and carbohydrates/refueling
11:55 Is it possible to rely mainly on complex carbohydrates?
12:48 Electrolytes and MMA
14:56 Are there hematocrit limits for MMA fighters?
15:49 PEDs and water retention
17:30 Bone strength in MMA
19:04 Grip training in MMA
20:25 Grip training rehab
20:44 Stan Efferding and active recovery
22:34 Electric stimulation recovery
24:00 Free radical scavengers in MMA
25:19 Opportunities to work in MMA
28:12 Is USADA’s testing effective?
30:18 PEDs in NFL and NBA
31:26 Should weight cutting be banned?
32:38 Fighter pay compared to other sports
35:11 Nerve damage in fights
36:42 TBIs, beta blockers
38:00 Cerebral lysine/ Ibogaine
40:20 Using carbohydrates in a strict cutting diet
43:07 Mike’s top 5 G.O.A.T.s
GSP, John Jones, Fedor Emelianenko, Chael P. Sonnen
45:12 Hardest working athletes
Ronda Rousey
46:21 Weili Zhang

👉🏻 Ways to support and save (affiliate links):
- LA Pump: https://lapump.com/?wpam_id=13 Get 10% OFF with code LONGLEO
- Nurosym: https://nurosym.com Discount Code: LucieC5
-CosmicNootropic: https://cosmicnootropic.com?coupon-code=319 Get 10% OFF with code LUCIE
- Amazon Store: Shop items Leo personally recommended and used https://www.amazon.com/shop/leoandlongevity?ref=ac_inf_tb_vh

🔗 Connect & Explore 🔗
JOIN THE COMMUNITY:
Reddit ▶ The Long-Lived Community / thelonglived
Telegram ▶ https://t.me/+k4x31DY9tgIwM2Fh
TikTok ▶ https://www.tiktok.com/@leoandlongevity?_t=8hXP1SML0LG&_r=1
GENETIC ANALYSIS WAITLIST: Website ▶ https://www.yourgenetically.com/
OTHER CHANNELS
Lucie ▶ / @luciec.7692
Kids ▶ / @bilinguini

🏷️ Leo's personal book collection now on eBay: https://www.ebay.com/usr/colous7

🌍 Together, Let’s Continue Leo's Legacy In the spirit of Leo's passion for health, wellness, and a life well-lived, let’s continue to explore, learn, and journey through the fascinating world of biohacking, fitness, and cognitive wellness. Your presence here is not just a subscription; it's a torchbearer of Leo's legacy, ensuring his light continues to shine, guide, and inspire future generations.