The Shocking Effects of Caffeine On Mental Health

In this video, we'll look at the surprising effects of caffeine on mental health. We'll discuss how caffeine can affect your mood, cognitive function, and sleep. If you're like most people, you probably drink coffee to increase your energy levels. But is that a good idea? In this video, we will discuss the negative impact of caffeine on mental health and how to avoid it. We'll also give you tips on how to balance your caffeine intake and stay mentally healthy. So be sure to watch this video to learn more about the surprising effects caffeine can have on your mental health!

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Author: Michal Mitchell
Editor: Isadora Ho
Script Manager: Kelly Soong
Voiced by: Amanda Silvera
Thumbnail Artist: TabaMations
Animation creator: Yoki
YouTube Manager: Cindy Cheong