Meditation & Mental Health

Mia shares about her personal experience with meditation and how it helped with mental health challenges and addiction. She talks about connecting with ones soul for guidance, how proper nourishment, hormone balancing and nutrition can help us to be happier and more.

Resources Mia mentions in the talk:
Transcendental Meditation or Vedic Meditation
Healing with DMSO by Amanda Vollmer
Ask & it is Given by Esther & Jerry Hicks
John Gray - any/all books + talks
Blue Ocean Minerals
Lithum Orotate

Mia’s email: [email protected]
Mercado Sagrado: https://mercado-sagrado.com/
Mia's Instagram: https://www.instagram.com/_mia_luciano_/
Mia’s Frequency Intagram: https://www.instagram.com/thefutureisfrequency/
Mercado Sagrado: Instagram: https://www.instagram.com/mercado_sagrado/
Rumble: https://rumble.com/c/c-4860737
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