Why It's So Hard to Shift Your Mindset | CHRONIC FATIGUE SYNDROME

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Many people with chronic fatigue syndrome feel stuck and unable to change their mindset. They feel like they're trapped in a situation that cannot be changed and do not know how to get out of it. But if you've ever seen a ship turn around, you know that it can be done.

We all know that change doesn't come without some work, but even the smallest changes can have an impact over time if we keep at it. Sometimes just making small adjustments can help us find our way back home from that dark place we may feel like we're stuck in for good.
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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
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You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue

DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.