Not Every Workout Set Needs to Be Perfect

Social media fitness and YouTube Fitness can place a lot of pressure on trainees to be perfect. I just want to remind everyone that perfect is not realistic.

There are some sets where I simply do not feel like pushing hard, for whatever reason. I allow myself some leeway.

Now, I'm not encouraging you guys to train like limp noodles. With that said not every set is going to be a masterpiece. On good days I might maximize maybe 75 to 80% of my sets. On days where I'm struggling I just try to hold the ship in the water and not let it sink.

It's okay to be 75 to 80% over the course of 5 to 10 years as long as you remain consistent and train hard on most sets.

#massiveiron