The Dual Impact of Technology on Health & Well being

Technology has revolutionized healthcare, enabling faster diagnoses and advanced treatments.
Digital tools like fitness trackers and health apps promote wellness by encouraging physical activity and healthy habits.
However, excessive screen time and digital distractions can lead to sedentary lifestyles and mental health issues.
Privacy concerns and data security are critical considerations in the use of health-related technologies.
Balancing the benefits and risks of technology is key to leveraging its full potential for improving health and well-being.