low back pain exercises | exercises for low back pain physical therapy | 7 low back pain exercises

low back pain relief exercises. low back exercises. low back strengthening exercises. 7 simple low pain exercises. These exercises have helped my patients to get rid of the lower back pain.

Low back pain is one of the most common problems faced by many people in day to day life. The activities which we do throughout the day increases stress and strain on our back.

In this video, I have demonstrated exercises for lower back pain. These are the simple exercises which can be done at home and does not require any equipment. These exercises are recommended to be done twice a day.

#lowbackpain, #lowerback, #physio, #exercises, #stretches, #painfree, #stayhealthy

If you like my video, please like, share and subscribe.

Medical Disclaimer:
This video is not to be considered as medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health.