🌱Reinventing Healthcare: Taking An Alternative Approach To Wellness 💪

👨 🤝 Join with Dr. Kenneth R Pelletier a Clinical Professor of Medicine at UCSF and a pioneer in mind-body medicine, as he shares actionable steps to alter genetic expression and enhance well-being. 😮

✨ Also get a chance to learn about his latest book, "Change Your Genes, Change Your Life: Creating Optimal Health with the New Science of Epigenetics 🧬

🎙️ https://bit.ly/3Tv2J5l

💡 Explore about:

🧘♂️ What “adept meditators" are, and how observing them drove Dr. Pelletier’s career interests.
🧠 The difference between the voluntary and involuntary nervous system, and how they interact.
🔄 How practice and repetition can create pathways in the nervous system.
💡 Examples of skills that can be learned through deep concentration.

🚀 Click the link in our bio or description above to join the conversation and explore more. 🎧

Listen on 🍏 Apple Podcasts: https://apple.co/30PvU9C