3 Ways Visualization Helps You Recover in 2024 | CHRONIC FATIGUE SYNDROME

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Many people who suffer from chronic fatigue syndrome have trouble recovering because they are not doing enough to take care of themselves.

They have a lot of self-doubt and might feel like their situation is hopeless. But with the right mindset, you can find ways to recover faster! One way that has been shown to help is visualization - picturing yourself feeling better and being able to do things again. Visualize yourself running through the park or swimming in the ocean without any limitations/ It's time for you to be your own best advocate. You deserve this recovery journey just as much as anyone else does, so make it happen!
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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
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BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
https://www.cfsrecovery.co/pain?el=youtubeorganic

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Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
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DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.