Overcome Triggers from Trauma

Triggers are a real experience for those who have experienced childhood abuse & domestic violence. They can be extremely debilitating, harmful to health and keep you from experiencing the type of life that you really want.

Being in a state of fight, flight or freeze is something that you can overcome.

Awareness is Step #1, a decision is Step #2 and a range of practises can help you re-code, rewire and radically change your experience.

Check out this video for ideas on how to take control of what you are in control of - your healing, your perspective, your life and the meaning of any experience you've had.

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DISCLAIMER: Hypnosis, hypnotherapy and Rapid Transformational Therapy are not a substitute for the advice of your medical doctor. All content presented on this channel is for educational purposes only and should only be considered as general information. All claims and advice on this channel represent an ideal outcome. Individual results may vary and cannot be guaranteed. _ To Your Health, Vitality & Joy! Lynn C. Cox, Clinical Hypnotherapist www.lynnccox.com

To Your Health, Vitality & Joy! Lynn C. Cox, Clinical Hypnotherapist www.lynnccox.com