This is why your AFFIRMATIONS don't work (Do This Instead)

Here I talk about why affirmations don't really work, even though you put insane efforts and hours into it.

Sometimes you may spend 3 hours every morning just shouting affirmations in front of the mirror but none of them seem to work. This is because it's just coming from your mouth and these words have no meaning. It's like your mind is forcing these affirmations to come out of your mouth but your heart feels a different emotion altogether.

A good example would be you might shout and say "I am worthy," but deep down inside, you feel the complete opposite. So instead of just saying these amazing words for 3 hours, just feel the emotion of self-love, self-worth, and whatever you desire yourself to be, and then implement affirmations, scripting, or journaling into this.

By doing this, 30 seconds of affirmations can be more effective than 3 hours of affirmations, journaling, summarizing your journal, and scripting the exact things you want to manifest.

Feeling is key - Neville Goddard