How to STOP a Push or Shove | Self Defense Move | FightFast

Why are shoves used in fights? Because it can allow the aggressor to dominate the confrontation by getting you on your heels. It's actually extremely effective against a non-fighter. So your self defense system is not complete without understanding how to respond to a strong shove. And listen closely, there is no magic karate stance that'll keep your feet glued to the floor when a larger man shoves you. It's simple physics! But you DO NOT have to wind up on your heels or your rear end.

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